When it comes to weight loss, coaching matters
Source: Retrofit, Inc Interacting regularly with a coach as part of a weight-management program significantly affects an individual’s ability to lose weight, according to a study published in the Journal of Medical Internet Research. “We know that weight-management programs that offer coach support are more effective at engaging participants and delivering weight-loss success,” said Robert Kushner, MD, MS, coauthor and Director of the Center for Lifestyle Medicine at Northwestern Medicine. “This study goes a step further and sheds light on the type of coach and client interactions that affect weight-loss.” The study retrospectively evaluated 1432 male and female participants aged 18 years or older withRead More →